Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
At a family function, some horrible things were said about me. I am gratified that other family members and friends rapidly defended me even without being asked.
I realize though that comments, sometimes negative, have to be viewed in the prism of other people lives and issues. Without going into detail, the concerns they expressed had more to do with the disfunction in their lives.
That doesn't mean you automatically forgive or forget; it does mean you go on with your life, don't let problems occupy it, don't be dominated by other people issues, don't let their unhappiness or deep-seated issues preclude your happiness, and focus on other things. It can take strength but the benefits in happiness, success, making and impact, helping others, even dealing with them, far outweigh any benefit and constantly hashing over problems and slights.
I realize though that comments, sometimes negative, have to be viewed in the prism of other people lives and issues. Without going into detail, the concerns they expressed had more to do with the disfunction in their lives.
That doesn't mean you automatically forgive or forget; it does mean you go on with your life, don't let problems occupy it, don't be dominated by other people issues, don't let their unhappiness or deep-seated issues preclude your happiness, and focus on other things. It can take strength but the benefits in happiness, success, making and impact, helping others, even dealing with them, far outweigh any benefit and constantly hashing over problems and slights.
There will always be people who treat you wrong. Be sure to thank them for making you strong. Zig Zigler
Hugs Gramybear