Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
They've suggested meds,but are you getting any kind of counselling? I only see meds as something to blot out the pain temporarily.
Keep strong, you deserve to exist it's just your mind trying to tell you otherwise.
no I am not getting any counselling....its hard to find the right one and stick with it...........for now its just my psychiatrist, and it is hard to tell him everything, even though I have been seeing him for the last 10 years...........there is so much just bottled up inside slowly destroying me and I cant do a thing about it....... the thoughts are not as intrusive today, but still there...increased seroquel dose last night and this morning....now feel less motivated to get things done....cant win either way.... I see psych dr again on 13th may...... will see how I go between now and then and see if I can maybe write some stuff down to give to him or maybe email him.... I just want to feel some kind of normality for a change..