Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I just want to let everyone know that you are in this world for a reason. I know right now you feel like you are at the bottom of a deep dark hole that you will never be able to climb out of. Just getting out of bed can seem like an impossible task. Depression is hard. It hurts and it can take everything from you but it is survivable. One day it will be better but for now live for the little things. Think of things that make you happy and if even that seems hopeless try to think of the thinks that don't get you down. Each moment of happiness is one less moment of despair. Don't let the depression take over. Don't do anything drastic. Be brave and decide to live.
What excellent advise from such a young lady! Just what so many need to hear.
I truly believe that you cannot enjoy and appreciate the good times to the fullest unless you've gone through the bad times!