Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
yesterday...it was hurt and anger...today it's just an overwhelming feeling of sadness
and that feeling of not caring about anything...NOTHING...
When I got home last night my husband was complaining cause he got overheated at work...I was like oh ok...well drink some water get some rest and get over it....I could care less...then he wants me to go look for the symptoms of heat exhaustion...I'm like why? you got over heated and dehydrated...your gonna feel like you have a hangover....and he's like YEAH, that's exactly how i feel...will I be okay by tomorrow? I"m like GOD what a big baby!!!! just get over it!!!!
ugh....and today...well I have to go to go to my dr appt...and i don't feel like going so I have to force myself....UGH...I just feel so worthless...and sad....and depressed....IT"S GONNA BE A LONG HORRIBLE DAY!!!
and that feeling of not caring about anything...NOTHING...
When I got home last night my husband was complaining cause he got overheated at work...I was like oh ok...well drink some water get some rest and get over it....I could care less...then he wants me to go look for the symptoms of heat exhaustion...I'm like why? you got over heated and dehydrated...your gonna feel like you have a hangover....and he's like YEAH, that's exactly how i feel...will I be okay by tomorrow? I"m like GOD what a big baby!!!! just get over it!!!!
ugh....and today...well I have to go to go to my dr appt...and i don't feel like going so I have to force myself....UGH...I just feel so worthless...and sad....and depressed....IT"S GONNA BE A LONG HORRIBLE DAY!!!
Try telling yourself its gonna be different, and you might be surprised. Not coming down on you, just seems like you do an awful lot of negative self-talk, and speaking from experience, if you can change that...even just a little bit...it can make a huge difference.
wishing u peace