Hey Kristina, i'm sorry that you're going through a hard time right now. Heartbreak is never easy. I know this line is cliche, but it's true. There are other fish in the sea. I remember when my friend broke up with the "love of his life" he was down for awhile. Now he's with someone else and just as happy. You'll get through this, just hang tough!

Im so sorry Hon. I know you feel utterly lost and helpless right now. Maybe doing some things to keep your mind occupied might help. Getting lost in a good book or movie is a great stress reliever. Keeping a journal also help a you express yourself, therefore relieving tension. I'm here if you need to talk. God b.less

Hello Kristina, hang in there! Cry it out if need be, but know that you'll make it. I've recently gone through supporting a friend who just had a very, very painful experience so I understand having a broken heart from a personal and distant place. Like the others have said and shown by answering, you're not alone.

There's a verse in the Bible that says, "Weeping may tarry for the night, but joy comes with the morning." Psalm 30:5 Though it's rare for our joy to return right the next day after a heartbreak, the point of this encouragement is to remind us not to let heartbreak cause us to believe that we'll always be in pain. Time can, if we learn little by little to reinvest in life (in others, in our passions, etc.), help heal wounds. So don't be rash in your actions, during painful times isn't the best moment to make decisions. And yes alter your thoughts, let a "little bit" of sun (i.e. laughter, doing something you enjoy, helping someone else, even crying it out to get things off your chest) come in.

Don't be afraid of the pain, just keep pushing through a little at a time. And talk to someone if you need to. ;) (Whether a counselor, a pastor, priest, a close trusting friend and here.)