So i have had very minor depression in the past but recently over the past couple of months i have definitely been getting more and more deeply depressed.

I have also been dealing with an addiction to synthetic cannabis which has significantly added to the problem although i have been able to quit this now.

I just wanted to get the opportunity to speak to some more people that have been this way.

The worst symptom that i am finding hard to tackle is the urge to randomly cry a lot, even when im feeling quite good. How do people deal with this, is there good a way to get rid of this feeling?


Thanks and nice to meet you all/