Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Feeling anxious and depressed. Feelings of overthinking doomed and hopeless like I am not worth it my new relationship is and was going good and now I am just in my own head and being negative about it. He loves me we have been together a month and I feel a connection with him and love him but is it to the same degree as him how do I know it's goi g to last if I really love him is it too soon to feel love for someone. I am not worth all his love. He deserves better than someone who thinks negative. That is lost in her own mind. I have suffered with depression and anxiety since the age of 14 and I just want it to go away
I'm really sorry that you are on the edge today. Are you seeking professional advice? You must require of yourself not to bear these burdens alone. And it is natural to do recollecting types of thinking, such as the good times or happy moments, or even to recall a story of fear. But when memories have consequences of pain and agitation, causing you to fear more often than usual, it may be time to ask for expert help to help you come away from overbearing thoughts, which may further lead you to doubt those defining moments of life. And sometimes it works to just tell the awful thoughts "hands-off" for a moment of emotional relief; this approach works for me!
I do hope for you the best today. Hugs!