Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I don't know what an 'emotional' affair is ... but the next thing I suggest is throwing a party ... over the fact that you have somewhat moved FROM that relationship. Make sure you have a good lawyer. You COULD delay the party until the divorce is final.
You are forgiven for going 'over the edge' ... most anyone would. Thing is, you can't think clearly when over the edge. At this point, rejoice that you have auto insurance ... assuming it is collision/comprehensive ... you were not hurt, the children were not involved, and thank your God it was not worse.
You have a row to hoe ... but it could be a LOT worse. Keep in mind, when all this 'processes', you are headed for a better life.
Give your daughters many hugs.