Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I am very depressed and need some one to talk to about depression and cutting i want to cut really bad right now i need help. Does anyone want to take the chance and talk to me?
in any way I can.
If you feel the urge to cut yourself, grab an ice cube and let it melt in your hand. Or jump into a cold/hot shower. Any type of quick distraction can help.
:)