Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
But there are also people who act super happy because they are trying desperately to cover up real pain. Unless you're close to somebody, it can be hard to know if they are just genuinely perky or if they are hiding some pain (from others and maybe also themselves!).
I agree with gramy that the super-bubbly attitude can make us feel even lower, like we can't be that happy so there's something wrong with us (which of course there is ... we have depression!).
Anyway ... I feel your pain! lol