Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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LeanKC 04/14/2017

hi all, I'm new here and I'm not exactly sure how I got here. I used to consider myself a very level headed person but now it feels like my life is in a downward spiral that seems to have no end unless I end it myself. I've only been dealing with depression for about two months and it's been absolutely debilitating. I have a tendency for self hard and I guess I just need some outside advice on how to manage those urges. I become so anxious from the smallest things and it's hard for me to enjoy my life anymore as im also surrounded by parents who don't understand and friends who I'm too scared to open up to about my depression. Any there anyone who understands what I'm talking about? Sometimes I feel I'm going crazy

misleadingsmile 04/14/2017

Brother, I've been through it all...PM me when you come back online and we can talk it out

betterpath24 04/14/2017

I definitely understand & you're not alone. A therapist can give you a clearer view of everything and lead you in a better direction (unsure if you're seeing one or not). I hope things start getting better for you!

jclark152 04/14/2017

I can totally relate. The thing about depression that is most important to understand is that it is physical in nature. It has more to do with brain chemistry than thoughts. The thoughts are a symptom.

LeanKC 04/14/2017

I have been seeing someone and I've only had nasty reactions to the prescription drugs they have tried to put me on and therapy has seeemed to only temporarily help

sharaninmd 04/14/2017

Welcome to this site. I can relate to the depression and anxiety, Since the meds are causing problems for you, talk to your doctor about the possibility of making so.me changes in your medication. Sometimes the docs have to try several different kinds before they can find what works best for you. In regard to your therapy, you need to keep in mind that you are not going to feel better only after a few sessions, it takes time. At the beginning of therapy I felt like I should notice more changes than I was seeing, but soon realized I needed to give it more time. Also, if this therapist is not connecting with you, you might want to change to a different therapist. Good Luck!

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