Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

24,601 Members
160,807 Posts
1 Online
Mental Health
/ Depression Support Group

My feelings

contessa
contessa

I feel like no one cares about me and that I'm invisible. My ex boyfriend he broke up with me the day after he said he was going to help with my eating disorder so it could get better but now it's worse and it's all his fault. I have been feeling like I'm worthless. 

MEL31
MEL31
https://youtu.be/7XFLTDQ4JMk

It totally helps when you know the fact our mind have the tendency to stay with negative thoughts and its hard effort to stay away from it.
You have t work hard to achieve good while staying negative is so easy and so NATURAL!
sharaninmd
sharaninmd
Your are not worthless and you are not alone. Have you talked to your parents about your eating disorder? If not, please talk with them so they can get you some professional help. You can continue to talk to people on this site. It helps to talk about your feelings and there are many people here who can relate to you.
SuZQ
SuZQ
You are reaching out for help and that is the first step in overcoming eating disorders. You are doing that by posting here. That's wonderful!

Getting help from professionals, joining support groups like OA and Celebrate Recovery which are often offered through churches, and continuing to be honest were keys for me. Have you considered any of these?
Weirdd.chelliee
Weirdd.chelliee
you're not worthless. But you shouldn't put the blame on nobody nor urself! stay strong and get through. please ask a counselor or ur parents for help as well ♡
bridgie101
bridgie101
Boyfriends come and go, and at no point should you make them responsible for your happiness or they'll go faster. You have to look after you and take full responsibility for you.

If you feel like you're worthless, I have to question what you think "worth" is. This is the short cut by the way. The long way around is to get a counsellor, and get medication, because feeling worthless is a symptom of anxiety and depression, and isn't real.

But another way to confront the fact that it isn't real is to look hard at the word and its meaning.

What is worth? WHO are you worth something to? Yourself, surely? And if your worth is for you, personally - then surely you get to call the shots on it?

Make your life for yourself. Live for your own life and future. People who enter and leave your life; enjoy them while they are there but never take for granted that they will stay. Just be grateful for the good times together and then move on.