I don't know what tools you use to feel better, but I so hope you do, both physically and emotionally. It looks like you have quite a few issues to deal with, so it is perfectly understandable that you would feel overwhelmed sometimes. Even just depression by itself can seem like too much to bear, but you also have physical issues. Would it do any good to remember how well you manage to do much of the time? Maybe you can give yourself some credit and a pat on the back?

I hope your day is improving and that you feel good soon. I will pray for you.

I'm sorry that you are having a rough morning. I'm glad that you are trying to stay positive. Hang in there.

I know how you feel, I am in pain from the second I awake.
I have never known a day without pain and I am 53 now.
I hope things get better for you.

Seems that is the way isn't it. A hat trick of things to weight you down.
I am sorry you are having a bad day. I often wake up full of anxiety and not knowing why.
I hope that your able to relieve some of your pain in a positive way.

I wish I could make it all go away for you, but since I can't, know that I am here to help you get through the hard times. Thank God for DS, where we can actually find people who can support us, understand us, and actually care about us. To help your stress, suck on Peppermint life savers, preferably sugar free. The Peppermint helps with stress. This is coming from a study on stress. I'm here for you sweety. Hugs Gramybear