Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
But mid-life doesn't have to mean DEATH. One CAN turn this situation around, by thinking and doing more positive things! Exercise plays a great part in this. Healthy body, healthy mind and emotional spirit.
And we have to CREATE something. I dunno about you, but it isn't enough for me to just mechanically perform a service. I like to do things that are at least somewhat original.