Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.



Zoloft is an excellent medication, I know a few people who take it, and they are doing great. It does take some time for it to work though. Takes some time for you to see all the good benefits of it. Do you take your dose every day?
Check with your psychiatrist, let them know how you are doing on it, and see what they think about the dose you are on. They would know if you should increase or decrease.... check with them and see what they want you to do.
CBT (Cognitive Behavioral Therapy) is a type of therapy that needs to be practiced over and over and over again. Almost every day. So, even when you don't think you need it some days, practice what you learned anyway.
It all takes patience. You are getting there! Keep going!