Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

Hugs.
I had to back off on my new medication because of side effects. I’m not having a good day today. Feeling tearful and panicky. Trying not to cry at work. Unfortunately I left my anti anxiety medication at home.
I know that this feeling will pass but right now I want to climb out of my own skin.