Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

I'm sorry, but I have no idea what practical advice to give you other than you have to put your own needs first before you can help others. I just wanted you to know that there are others here who understand despondency, so you are not alone in your struggles. People here will help and support you as much as they can. TR