Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
i feel like I’m drowning.
I haven’t felt like doing anything not even talking. I don’t even know how to express how I feel right now.
Drowning? You are looking at things from the Outside in,It seems
as though you feel drowned already and you are soooo sad when you have
to come up for air time to time.When you feel as if you are in a drowned
state.It is your perception your illusion that you created in your mind,Now
ask me why you have created this.
Be---------ca------use
You feel safe there, but yet you really do not want to be in that safe bubble
of a cloud. None of us do.You are on the right track now-when you said you
do not know how to Express You right now,How can you express yourself
if you do not know who you are? You cannot know who you are if you are in a safe bubble only peering out from time to time for air,What are you hiding
or better yet what are you hiding from- a past, a past moment that you experienced a trauma, are you hiding from your own perception of all going
on around you.
Now lets see because you will always feel this way until you burst the bubble and not collect any bubbles anymore.So how do you get there?
You get there by facing the most powerful force - The Universe' Love
for Yourself.The Universe holds the truth of who you are/what you are and
how you are to gain healthy insight and feed off of this positive energy.
Sooooooooooo where does this leave you?
Open your arms and tell the Universe to take from you any fears,trust issues that you have of others, negative self images and replace it with the love, bright energy .Do it and the Universe will respond because it knows you are
ready.Do this again opening your arms(even if you do not feel like doing it)
Open your arms and say ' I release this bondage of negative energy that
chases me to you,I release all,bad thoughts, bad feelings,sad thoughts, to you Universe fill me with positive Light Bright Energy, think of pure light filling you- transforming you back to what the Universe true definition of who you are and restoring healthy happy images slowly,- release those feelings over
and over and over and over and over and over. Fight for YOU.
If you stay dedicated you will notice that your thinking starts to shift.
This means that you are becoming Aligned with the positive energies and frequencies in the universe.
Try it you only have to gain and nothing to lose since time has been lost already that no one gets back. Take control back of your thoughts little steps
but major results Hugs
all that we are searching for is already in there. Society has taught us to view
oneself from the Outside in not Inside Out. I dedicate this post to How Much Longer as we strive to let down the layers that have covered us all up and
the true revelation of who we really are becomes evident Peace/positive vibes.