Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Don't take it seriously when it happens. You don't need to be understood. Nobody is ever understood down to the levels of intensity we need when we are depressed. Because we can't be satisfied when we're in this state, no matter if they totally get it, we can't absorb that idea.
So let it go, cry it out, and see what tomorrow will bring. Just to have company is enough. just to sit with someone while you eat your banana is really, when all's said and done, enough.