Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Try to find something to occupy your mind, even if it's something silly. Just for a little while, I find it helpful. Hope this helps you out a bit. Gentle hugs to you.
Hugs Lexia