Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Just curious if it's just me or if this happens to others too.
I'm managing....
Was able to get through my day, the things I needed to do.
---out of bed, dressed, ect
---went to church, even managed a "happy face" there (but not now)
---did dishes and laundry and a bit of shopping
BUT.....I just don't feel like I have enough energy to speak. Even a 2 word response takes all I have...too much. ...a smile is no longer doable
I'm managing....but just barely....
Does anyone else ever just feel the overwhelming need to just remain silent.
(Typing doesn't seem to be affecting me the same way....does this make sense?)
-
I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
-
I invited Bill to have dinner with me last Sunday. He wasn't willing to drive 7 hours to mid Michigan and teased me with his beautiful ribs!!! So, of course I ate alone and had cedar salmon
I'm still here too (despite my few attempts not to be)
So He must still have work for me too.
To just want to shut down
Good for you getting out and going to church today
I have to push myself right now as well
A big benefit I get is that when I do push myself and accomplish something no matter how small I'm glad that I did it
Big hug...xo