Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Is anybody out there having trouble to sleep? I'm feeling worthless, useless and like everything around me gets messy and breaks. I know I have terrible vices, but no will to change them and really have no idea of how to change myself or my life to improve. Everything seems pointless.
Hey, start with the easy stuff- make sure your body, mind and spirit are all healthy: exercise regularly; eat right; read uplifting material; pray; communicate with someone who loves you.... When I feel worthless, and useless, helping others always cures that. I belong to an awesome church that has opportunities to volunteer in places/situations that make a difference. Sounds like you need to find purpose....fulfillment. We are all made for a purpose, and to fulfill our own destinies. Finding out what that is can be the most important and crazy experience in your life. I found my own identity through my faith in God, which led me to seek my purpose through Him. I was like you. Everything is different now. Take the way you straight to God. He already knows!