Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Ever have one of those days... Ready to just say F it, and give up, not in the ending of life way... but just sit in my room, play stupid games on computer... Seems what ever little gains i've mentally made in the past few days have completely left me, and just feel like giving up... Havent been outta my bedroom for the last couple of days, I just here and listen to whats on the tv and browse the internet... and this is what i have been reduced too... breathing and tv...
I personally I some days like the one you describe but as I mention to another member in our group. I step back give some time and I come to the realization that it is my depression talking.
You should not let depression boss you around. You are the boss of you. As Sadiegirl13 indicates in the post, baby step, baby steps.
I often sit in front of the tv but if I am going to do it I try to watch something that is going to educate me or learn something new. I try not to watch news or anything that might make me feel sad.
Computer is good but I feel that we need to do things that will help us to feel better and motivate us to overcome the depression and in the process help others.
I hope this helps.
If you wish you are welcome to sent me a message.
Best wishes and ((Hugs))
-Victorious