Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
many people find this time of year difficult-even though we love our familiys it can be hard work trying to put on a happy face when,as you say,you are tired of hiding your pain.
when you get the urge to self harm,maybe you could come on here an get support from others,try distract yiurself from those distressing and negative thoughts?
xx