Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

You have to move the needle out of the groove, or you'll keep on playing the same music forever. And I mean forever. So you have to confront your anger, and confront your anxiety, and face up to them and be honest about them and identify exactly what is going on - even if you don't want to.
And I don't think we ever want to. :)
If I can get over that and laugh, then I say we can get over anything. I say nothing is insurmountable. I say anyone who says it is merely shows they haven't got to the top of the mountain yet. But I argue strongly that it's doable, and it's totally worth it. Because climbing that mountain leaves you stronger than living without adversity in a valley.
And I did find it was darkest before dawn. You have to press hard on the pimple to pop it. It takes a lot of pressure and it hurts. But when you pop it - RELEASE.
You're at the pimple popping stage where your life is intolerable to you. Keep that pressure on and you may be surprised at what squirts out and how bizarre it is that suddenly your life can be fine, on a dime, without a single thing in the real world having changed.
Well...that is the #TRUTH... I.AM at that point...problem is everyone that helped me get to this point doesn't get it...and now they just want me to be the old person I was before...and I don't want to be that person anymore...that is not the true ME...and I am honestly so tired of being that person!!!
I am ANGRY ...and I honestly want to unleash my ANGER on MY whole world...because unless and until I do that... NO ONE will get it...no one will get that they are all partially to blame for the unhappy, irrational, enraged person that I have become!
UGH...okay, I am now working myself up into a frenzy, so I am going to quit now...I'll talk to y'all later.