Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
It always helps me to write when I'm depressed.
Keep a journal
Write out prayers or letters to God
Write letters you never intend to send ( to whoever: your husband, his doctor, yourself)
Blessings