Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I find happiness knowing that there is something to entertain me when I am alone. There are people out there that want to make you laugh and have a good time through words, pictures, videos, and interactive games. Happiness is one of those things where you either have to make yourself or discover on your own instead of having it come to you. But when you are exploring the world for such vice, you have to really look at the smaller or beautiful things in life to enjoy yourself.
"I want to be different, just like everybody else!"
Normal is just a word that people use to describe what they think 'almost everybody else' is like.
Find what is unique about you and celebrate it as long as it does not come at the expense of another.
Gentle hugs
Just do the best you can for you. What is nor,mal for you is ok. Don't try to live up to others expectations. Maybe your even too hard on yourself. Work on being at peace with yourself.
Hugs
As I mentioned in previous thread, what has helped me change my thinking is asking a different question. Instead of asking "why won't anyone listen to what I have to say?", ask "what can I do to feel better about myself?". Ask it over and over. Write it on the bathroom mirror. If a negative thought pops into your head, start asking the question.
Normal is a bunch of crap! And it's based on other people's assessment of you. In the past 2 days I've been asking "what can I do to feel better about myself?" I've felt better than I have in months. I even left the house this morning to go to the library rather than my normal ritual of lying in bed until late afternoon, deciding not to take a shower, and then figuring it's too late to do anything productive before I plop in front of the television.
Really. Ask yourself a couple of positive questions that don't use the words: sadness, depression, WHY, hate or any other negative connotation. Preferably start with the words "How" or "What" and see if that changes anything for you.
Peace and hope you feel better.
100% Awesome!
If your answer is OCD, then that would be what you want to concentrate on ... and I think there may be fewer professionals in that field than in the treatment of depression.
If your answer is OCD ..then you will need to make an extra effort to pursue treatment for it.