Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
BIG HUGS
secrets have power in the dark...SHINE THE LIGHT, SISTA!
I too don't know the content, but I would bet doing that would be very, very good for you.
it must have given you a real sense of achievement