Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

Like many depressed people in this forum. You haven't given any details as to WHY your down. This IS a forum for Support. Let us know and give us the chance to help and support you.
https://www.nami.org/Learn-More/Mental-Health-Conditions/Related-Conditions/Self-harm