Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
concentrate on getting your mind settled and try to relax... take deep slow breathes.
take your time with things, as long as your kids are fed and looked after they shouldnt be taken of you.
loads of hugs for you x