Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
It's what therapists are for. Why aren't you going to be able to go in three months? You need to start setting yourself up with help now - before the three months is up and you find yourself without help. You need to gain the coping skills needed to get by if you can't see a therapist. I know you already know this but I just want to encourage you to take action NOW, don't wait. And definitely talk to your therapist about thinking about suicide and cutting. You need to be open and honest. Best wishes and Big Hugs
And this is coming from someone who literally just went to the ER yesterday.