Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
To me that's anxiety. :) Anxiety is a disorder where you basically live in stress and fear. You panic, you lose control. I think tantrums can be a consequence of anxiety.
So yeah, Could be depression or could have to do with anxiety. Finding out what the problem is is the first step, getting under the care of a good counsellor or doctor. then it's maybe talk therapy which is wonderful, and maybe can be medication. if you get medication don't throw away the talk therapy. Medication stops things where they are at and stops them from getting worse,but you do still have to resolve how it is that you have got here if you want to be cured.
And I for one had no idea. I needed a counsellor to help me find out and bring me back.
You don't have to carry this burden on your own. I'm glad you downloaded it here on this platform. It's an outlet for you. But might be good to equip yourself with coping skills so that you are able to handle when intense emotions arises, which a counsellor or a therapist will be able to help. I hope this helps. Praying for you. God bless!