Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I don't know where to begin but this is my final attempt at trying to overcome my issues. I have been depressed for most of my life and I've always have found some way of not addressing the issue. I don't deal with deaths,I lash out at the ones who love me,I feel emoationally numb all the time and sometimes I feel like if I let anyone in I'm weak or that leaves me vulnerable to be hurt. I don't know how to find happiness in life anymore. I've always look to relationships or alcohol or anything that would keep me distracted long enough to forget my issues at hand. I can't remember the last time I was truly happy I'm drowning and don't know where to begin to save myself
My doctor did this genetic test, and found that, thanks to my DNA, I can never make myself enough serotonin if I eat a regular diet. My body needs help. When my body is starving for serotonin, it makes me feel all sorts of negative things, and I used to believe that was me. Of course, I had to find a doctor who would teach me to feed my body, not just give me a SSRI (though being on one temporarily served its purpose). It's always okay to doctor shop.
Give yourself the time to find out and heal. You wouldn't judge a diabetic for being tired. It's equally unfair to judge yourself for being down. Take care of yourself (and if there is anyone around you discouraging you from doing that -- come back and talk to us).