Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Again, I do not know what your weight is.
Walking on 'bad knees' is not good either, ... just causes more damage.
I think you need to talk to a doctor .. about weight and orthopedic problems ... and take his or her advice.
Getting braces would be a good idea. They do help. Maybe try to compromise with your dad... say you don't think you're at the surgery point either. You want to get the braces so that your knees get better and possibly not even need the surgery. Sometimes braces can help you build up muscle and things to help your joints.
In the future, if things do end up that you really need the surgery to move around, suggest doing one knee at a time so you can use crutches instead of being in a wheelchair?
All three things I love. I have lost 20 pounds since giving up pop a month ago last day before yesterday.
I've even gone without pop at restaurants. I either get lemonade or hot chocolate.
I know if I limit chocolate and miik I will lose more weight.
It's kind of hard to lose weight though. Because my boyfriend keeps telling me I'm beautiful. I know he's not lying he really thinks I am. I'm not gonna tell him to stop either lol. That's something no one has genuinely told me.
Whelp I'm gonna continue to lose weight. I've been doing my best to exercise and eat less.
I do want braces for my knee( s). Almost every time I've had braces before they have helped.
I don't want surgery. I nevef want surgery. I just want the help I need