Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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angiebettin 09/22/2015

I am really finding out here why I am depressed but I cant talk about it. To scared. I need a theraphist but dont have one. Boy do I need friends to talk too.

ThePepperMan 09/22/2015

First of all welcome to DS! Lots of good people here, people who know what it means to be depressed.

Daily Strength is a form of support, peer support. Depending on your issues, some of us will have more relevant experience than others. But for the most part we are caring people here.

It is kind of a fine line to walk. The more we put into DS (and therapy) the more we get out of it. But it takes time to feel comfortable opening up and sharing what is going on with us.

Again welcome!

WanderingVet 09/22/2015

Yes .. welcome. When you are ready .... feel free to tell us about it. Just remain anonymous.

1bummedout 09/22/2015

Take your time, friend. When you are ready, you will find the right person to speak with. Meantime - just be in the moment - and try to find joy, as often as you are able.

I have found therapy to be a huge help. Have used both psychiatrists and psychologists. Have had the most success with psychologists.

If ever you need a friend - please feel free to send an email (on this site) ...

Would be happy to share my journey with you - and what worked for me.

Meanwhile - leaving you with a supportive hug.

gramybear 09/22/2015

Are you able to look for a Therapist? That is a good first start. Sometimes it's hard to get started opening up to what you are going through, but everyone here has some form of depression and who understand what it's like. We are here to support you! Hugs GB

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