
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

Alliegator
I can't do this anymore. I'm freaking out. I just want to end it. I want to die. I wish I had the guts to kill myself. I just want to die.
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Please take care.
Optimistically, I will see ya in your next post.
RICHARD
thats a great name! :o)
I'm just starting to think that everything in the whole world is crap and am asking my self "what is the point?"
But tomorrow i'm gonna get up and go for a walk or a bike ride, somewhere peaceful, perhaps the park or in the countryside and just tak look around.
Infact everything being shit Im sure my bike has a flat already so think I'll just find some comfy shoes and take walk and save yet more agrevation!
I'll take a look up to the sky, ( I love seeing a blue sky or grand cloud formations) and look at the trees and the birds. Probably the waves too since I'll be on the coast. All these things usually seem to help.
And to really take my mind off of life for a little while I'll take my camera, cos all the time Im concentrating on taking photos I seem to forget about the rest of the world.
Afterwards Im gonna come home and have a cuppa (tea/coffee) and sit down and work out what i need to do to sort my life out. One step at a time.
I have an idea of the steps already but just need to clear some space in my head to think!
Perhaps I have written enough already so I won't go on. But if you do wanna know what my next steps are then just let me know. Happy to share them.
lots of people there for you. You may not realise it. Just say hi and talk to a stranger in a shop and you might find someone that cheers your day up.
all the best.
Hug
Woo.