Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
/ Depression Support Group

I just want my life back

WendiLaine
WendiLaine

I think the worst thing about depression is that it creeps up on us and slowly ingulfs us in this "sadness". When I try to look back and figure out when I started feeling depressed or when the last time I was TRULY happy - I cannot pin point it. It was gradual but certain. 


Today I woke up with a dark cloud over me. I tried to shake it. I took my medicine, went outside, played with my toddler, but it is still there.


I just want to be "normal". I want to be happy. I want to have more good days than bad days and honestly, I am very frustrated with this disease because I feel like I am missing out on life.


I am glad I found this support group because I truly feel like you all understand because you all are enduring it like I am. Thank you. 

rcurtis1010
rcurtis1010
You definitely aren't alone. Each of us in our own way wish that we could be "normal". The fact is this disease is a part of us. Learning to make the best of every day and coping with it is something we need to learn. Having such a good support group is amazing.
I'm so happy you found this group. If you ever need someone to talk to feel free to message me.
much love <3 hope your day gets a little brighter
WendiLaine
WendiLaine
Thank you @rcurtis1010, I do have goo days but the bad ones are sometimes crippling. I do my best to trudge through it. Thank you for reaching out, I really really appreciate it *hugs*
rcurtis1010
rcurtis1010
bad ones always leave us feeling drained.. and they send so many negative thoughts into our heads.. Learning to train your brain when thoughts like that pop up is key. My life coach has taught me so many resources I can use. I'm so very thankful for him..
I'm glad you got outside today and played with your toddler, that's a huge step. Youre doing awesome.
rosecandy
rosecandy
You must have been strong for so, so long to have gotten to this point where you feel engulfed in sadness, so please don't discount that. Many of us put up an amazing fight for so long before getting to this point and you're no exception. So please remember how amazing that is and how strong you are.

It's hard to keep going and see things positively when you finally break.
You're going alone. Ever. And we all do understand.

Please keep reaching out. That's what we're here for.
jadedbeauty1
jadedbeauty1
I get that. The sadness feels endless and drapes over every aspect of our lives. Occasionally though, someone will say something that makes me laugh or I go on a walk and feel a gentle breeze that reminds me of the person I used to be. The sadness comes back quickly, but these moments give me just enough hope that perhaps one day I can climb out of this hole and be "normal" again.