I can feel your frustration with life; however, you can help yourself perhaps by medication and counseling by a mental-health professional and couple that with exercise that releases chemicals that can lift your mood, increase your energy. Also please don’t overlook your spiritual needs: Pour out your heart to God in prayer…it can help calm you. Philippians 4:6,7

I already am and have no one gets it still

Thank you for sharing. One of the hardest things can be living with that cloud that always follows us with depression. We often only see the cloud, but forget that precious rays of light do shine through. Remember that staying in the fight is a great victory that many don't or can't understand. Every second is a victory and shows how wonderful you are. Those victories do add up and inspire others in their fight. Even asking for help is a victory, as it is wanting to stay in the fight. Know that you are winning, even if depression through shame lies to you that you are losing. Thank you for the inspiration. I pray that you keep winning. God Bless.

If you are feeling like your doctor and/or therapist are not helping you, try talking to another doctor or therapist. Sometimes it takes seeing several different doctors or therapists until you find the one who you feel is helping you.

Get the # for the local suicide hot line in your area! They are the ones who can help you get through the immediate moment and they can direct you in the way that is best for you!
PLEASE DON'T TAKE YOUR LIFE!!!
You are a sacred, precious, unique, and wonderous gift of love from your Higher Power to this world-please don't snuff the light that is you out!
You are still needed and still have SO much to give!!
A couple of things you can do are:
Big Brother/Big Sister program
And/Or
Volunteer at the local animal shelter in your area
Lots of hugs and encouragement

CLynn please know that even though you may feel like it you really aren't alone. People here care about you. We may not know you personally but we do understand your struggles and what you're going through honey.
I may be older but I habe been through a. Lot. I have been suicidal and a self harder and I've been hospitalized twice. I have gotten better but I still have depression and anxiety but it's managed so much better now. There really is hope for us.
So, Pease don't give up. Take advantage of any and every form of help that there is. You're worth every bit of help that you can find and use. This is a fight for your life honey. Please realize that and fight as hard as you can. I will get you my email info if you'd like or we can become facebook friends . we can do something so that we can get to know each other better and may be we can help each other with this awful thing called depression. Just know that I'm in your corner and am praying for you that things start looking up for you.
Sincerely,
Chris

This is in reference to Clynn, and the statements posted. I know what that feeling is. I know what a lot of horrible feelings are. Between depression, anxiety, ocd, bipolar constant stress. I've been seeking help everywhere since 1982. Please please people. I know you mean well. I do understand that of course no one wants for a person to suffer. But in all reality those words don't help. Think about how many times a person hears that every time they cry out for help. And no medicine in the world, no talking to someone is not going to help. Yet I know you'd like to think so but the truth is for some there isn't any help. Unless you have it extremely bad and you've been searching for so long for help that never arrived you become worse. I am living proof. I've went to so many places, so many of this and that. It's all a lie. No one can help. It's like a terminal illness. No matter how much you pray, no matter who you talk to, no matter the medication. It doesn't leave your side. After a while you start to get angry re-explaining yourself, starting from scratch. See that person, that new doctor that anyone just walked in on this chapter of your life. And to them it's a money maker for them while we have been for sooo long dying inside literally. Even ones you spoke to for years. All of them go home and go on with there life's. While we suffer horribly. I have cursed so many therapist and doctor's out because one, they can't do shit and nobody gives a shit. And even know if you have a loved one though I don't again they're not feeling what your going through. They may care but they do not understand. This is why we are always alone. Sometimes the truth is there's nothing no one can do. I used to wonder and say omg how could someone commit suicide, I now know why. It's not that a person is crazy or necessarily a mental case. It's all the shit inside like a terminal sickness that you can't fight anymore. It's not going to get better. Your soul is tired. Again I know people will say.there is help because they themselves can't help you and they don't know what to say. So that is what anyone and everyone says. It's tiring. Just letting you know it doesn't help when your deep in and struggled your entire life. It's time to rest. I know cuz I'm there. And believe me WE want help that's why people go on these sites wishing for some miracle. We lie to ourselves but we still do it because no matter we have hope. And believe it or not. Once again we are let down.

Have you ever tried working with a life coach? They can be quite helpful in working through depression and life challenges.

https://coachinginst.com/life