Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I am so happy to hear that you are getting well and feeling better.
Much Strength To You as you continue on your journey :-)
Thanks both of you for the kind words. I appreciate it.
I'm not gone yet though. In fact I may be around for a while.
http://www.stevepavlina.com/blog/2006/06/overcoming-depression/
http://www.webmd.com/depression/guide/exercise-depression
http://zenhabits.net/6-practical-and-powerful-ways-to-overcome-depression/
http://www.webmd.com/depression/ss/slideshow-depression-diet-stress-exercise
http://www.thedailymind.com/stress/5-small-but-big-ways-to-beat-depression-every-time/