Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
For example, I was put on Lamictal and I got on the internet to see if I could work out other peoples experiences from it. Most said it caused insomnia, but the insomnia wasn't so bad if you took it in the morning. So I took it in the morning. I didn;t have major problems.
I am also on Seroquel. For me, it takes about two hours to kick in. So I take it about 7pm so I will be looking to sleep about 9pm. I still get the Seroquel hangovers though. But they are not so bad.
Its just a matter of finding the timing that works for you and your lifestyle