Hi. I know what you mean. Same here. You can talk about what's wrong here...

You can download here. It’s a safe space. I understand what you mean and how you feel. I have been through a period of time in my life when I didn’t wanna move cos every step forward into the unknown is fearful and scary. It was very comfortable to feel low, horrible and in a ditch. Sounds morbid? Until one day I realised this is not what I was made for. I was made to be loved and love. I know it’s hard for you to feel that tomorrow is worth. I know how sometimes taking a step forward seems not worth it. But I want you to know there is hope and you are valued and you are loved.

Would you like to consider talking to a counsellor or even try a church? I know some churches offer free counselling sessions. Give it a try. Be well and take care. Praying for you. God bless.

yeah, I'm the same. to scared to tell anyone. on here, people tell me to get a counsellor, and I know I should, but I'm very scared. I don't trust people, and especially not with this sensitive subject. but suffering on your own... I don't know. your mind just whirrs around and around without a break. you need to tell someone, I need to tell someone. you have taken the first step, by talking on here. now, as hard as it may seem, you need to take the next. ;) hope you feel better x

Thank you everyone for the replies.
I k ow i can safely talk here about my feel i vs and s
day to day issues. However even in this safe place I k ow i can't talk real problems.
I have done many things I regret in my life and it's these that I beat myself up for and that haunt me everyday. It these that I cannot talk to any1 coz people genuinely won t get it and do judge and I don't know how to deal with these issues

You can post here without judgement. It is important for you to talk to someone, You need to get what is bothering you off your chest. The longer you carry your burdens, the worse you are going to feel. You can talk to a therapist or a counselor without being judged. They are trained to listen and offer you coping skills. If you want to talk, feel free to message me.

I've done a lot of things I regret and grieve but what I've learned through the years is that forgiveness of myself was needed even though it was the hardest thing to do. here if you wanna talk...
praying for you- but know you're not a waste of space- you are a beautiful creation with a purpose. Jesus came and died because we all would not be able to live a perfect life. He lives to love you through it all....
much love and many prayers

I feel the same way and I don't know how to change my feelings

Talk to a pastor or go to confession and talk to a priest. Even if you aren't religious they will listen and not judge. Trust me they have heard everything.