Depression hit me hard today for no reason at all. Suddenly I miss my mum so much, I can't even go see her if I want to because she's in another country. Other than that, I don't feel anything. When my husband talks to me, it's hard for me to think about what he's saying because it doesn't register in my head. Then he feels frustrated with me cos I'm 'not there'. I have explained to him many times about my depression but he gets impatient about it and thinks that depression is something you should just snap out of, like do something else or think of something, to shake it off. I explained to him that I just need time and I'll be myself again but it annoys him so much. His mother has depression as well, so maybe that's why he gets so frustrated by it.
My anxiety is over flowing I don't know what to do I'm so tired I'm trying to look after my wife who as a broken ankle both of her knees are swollen can not even walk with a frame. I'm doing what I can to help and run the house but I'm finding it difficult to cope my health is bad I just want to sit and cry I'm so fed up.
This is the first time I've ever done anything online this way, but I'm already extremely grateful for the few posts I've read. I'm reminded that this is a difficult time for everyone, not just me, as my thoughts try to convince me. I've been diagnosed with an anxiety disorder for over 20 years and after making big changes in my life, I am experiencing "new" symptoms such as waking with intense...