Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

24,601 Members
160,807 Posts
3 Online
Mental Health
/ Depression Support Group

I feel alone

sfree13
sfree13

I’m in college and I have absolutely no friends. If you count my roommate, then I have one. My boyfriend and best friend both go to different universities. I have no one here that I can talk to and sometimes it’s suffocating. I’ve thought of ending my life several times since the school year started and I am only a freshman in college. I just found out I will be on academic probation and I have always been a top notch student so it’s hard hearing that. I also can’t tell my family because they will not take it seriously, as my mother is not tolerant of mental health issues and my father goes with whatever she says because he does not like to disagree with her. Both my boyfriend and best friend are supportive, but they don’t have depression so it’s not like they understand. I need someone who understands what I’m going through. I feel so hopeless, empty, and alone, it’s suffocating.

Sly
Sly
It's tough finding new friends when you are depressed. I only have a couple of friends I can talk to. The others, I call them my half assed friends and users of my generosity. You are in the right place. These people are compassionate and have walked in your shoes. I'm sorry you feel sad. I am in the same boat. I have learned that if they have never lived it, don't expect them to understand it. Stick around and keep posting. We "Get It"!!! ted
euniceps
euniceps
It can be a challenge working through our loneliness; however what sometimes help is focusing on our strengths, recognizing the positive qualities we posses. Also showing others that we care about them by taking a genuine interest in them. Following the advice of the Bible in Colossians 4:6 'Let your words always be gracious'. Thanks to modern technology I'm able to stay closely connected to one of my best friends in another state.
HopeandMoreHope
HopeandMoreHope
I am so sorry you are going through this. It is hard! It is challenging to be a freshman in college, it is a lot of adjusting. It does get better, but it takes time. And battling depression makes it an even tougher journey. Perhaps you should consider talking to one of the counselors available on campus. They are usually excellent and can point you to lots of resources. A counselor is able to help you manage your depression, you are not alone! You might also want to get involved in a club or activity that you enjoy....this is a great way to make new friends, to meet people who share a common interest. Maybe you can ask your roommate if you can eat with her and her friends one night and meet new people. Talk to your professors about your academic situation...be honest, explain to them that you are struggling and that you are generally an excellent student. Having a relationship with your professors goes a long way. Reach out to those who can help you and fill in some of the gaps when you feel lonely. Make yourself a priority! Take advantage of the thing that go on at campus....another great way to meet people. Even if you feel like staying in your room, go to the library or the dining hall or to the coffee place. Go for long walks or a jog, this always helps to improve your mood. Exercise helps so much. Listen to music that makes you feel happy. Write down the things that make you feel good!!! Then go to that list when things feel hard. I hope this helps. I wish you well. You are NOT alone!!!