Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Anxiety disorder ... OK
PTSD ...... likely .. from spousal abuse or even something before that.
One counseling session . triggering .. with no follow up. Issues unresolved.
Low self esteem ... duration unknown.
History of self harm (complex) with risk of resumption.
Self 'hate'.
So .. there is the package ... as I see it. Next question .. what to do about it. In my opinion .. professional medical care .... but it must begin with an approach to the WHOLE package. Can't get away with treatment ONLY for anxiety ... for example. There has to be baseline addressing the entire situation as it stands today.
Therefore, .. my advice is to print your post on paper ... as well as this reply, ... and show it to a medical professional (primary care physician?)
All of these things are treatable ... but the approach to it has to be well founded, .. and implemented. I think it is possible that the medical profession does not have the complete picture.
Good luck to you. A good relationship w/ a pro and hard work should give you a better life.