Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

24,601 Members

160,807 Posts

0 Online

Alliegator 02/25/2008

When it comes to the end of the day I always think about how much I don't want tomorrow to come. I put off going to bed because I know that as soon as I wake up I have to start all over again. Each day feels like a huge mountain climb. I have to do all of these mundane tasks that I don't want to do and deal with so much stress. When it finally gets to the end of the day around 11pm I am finally able to enjoy my last couple hours before sleep. I never want to have to start over again. So now I have gotten into the habit of staying up later and later which I know isn't a good thing to do. I wish I didn't hate waking up so much.

deleted_user 02/25/2008

Wow, the closest any one has ever come to describing my biggest fear... Im sorry :(

*hugs*

deleted_user 02/25/2008

I know what you mean. I don't really have trouble sleeping but I get tremendous anxiety in the morning. You know what though? Even when I have a really bad day, it goes away. Maybe you could tell yourself, "I have a couple of hours of stress and then I'll be in a better place". Just focus on whatever tasks you have and try not to think about other things. Maybe this will help.

Juice 02/25/2008

I know what you mean. Thing is, although lack of sleep makes depression and anxiety worse, if someone suggests I go to bed earlier I just want to lamp them. Talk about catch 22.

deleted_user 02/25/2008

Have you considered... going to bed... earlier?

Juice 02/25/2008

LOL! See?

Juice 02/25/2008

Sorry, that looked flippant. I've been awake a long while, so I should be taking my own advice!!
I know that sinking feeling so well, and in November last year I thought it would never be different, never get better, but it has. It will pass. Perhaps your meds need a little longer to kick in.
I really feel for you, and I hope you can find some peace today.

deleted_user 02/25/2008

I feel the exact same way. It's hard to function anymore. I'm sorry you feel like that too. :(

deleted_user 02/25/2008

i agree i could not have said it better myself... that is my biggest fear of having to do this all over again.

Join the Conversation