Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
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I don't know what to do

musicgirl1991
musicgirl1991

Hi everyone . 


Im having a really rough time fighting both anxiety and depression . I recently had back surgery so I can't do much . And all I keep thinking about is cutting myself and ways to end my life . I know there is someone fighting to stay alive . But I'm so sick of feeling like shit . Idk what to do :( 

DepressedRecluse
DepressedRecluse
Hey...I feel ya...for real...

Can't really help unfortunately but let me know if you figure something out cause this shit sucks!!!
musicgirl1991
musicgirl1991
It just really sucks I have good days and then randomly I can't handle life and I attempt but I never get very far.i just wish I would do it already some times :(
Chris2016
Chris2016
Don't beat yourself up for not getting far. Just staying alive is an incredible accomplishment. Find a tiny thing that doesn't make you feel like shit - eating your favorite food, watching a tv show, sports, a movie, re-reading your favorite book, listening to music, playing a video game, coloring, drawing, writing, something small. Just do that a little, and then feel accomplishment in that. Small steps. That's all you need to do.
musicgirl1991
musicgirl1991
It's really anoying because none of those little things make me feel happy . I feel like I'm doing them just because I need to do somthing . Nothing makes me happy anymore at all :(
Tired
Tired
Maybe you should. be on depression meds.
Lovena
Lovena
Life is beautiful, and you are beautiful.
I hope you are feeling much different today . You have great purpose for your life and don't listen to the negative voices.
Call United way 211 , they can help ,
Hopefully you are keeping your lights on in your room, it will help to brighten your day.
I know its winter in most places, and it is either cold or the atmosphere is in hibernating mood.
Try your hardest to call someone that is close to you family member, friend, doctor, nurse, hairdresser. Think on who you can call. Then do it . You are beautiful and people love you..
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