Hi everyone .
Im having a really rough time fighting both anxiety and depression . I recently had back surgery so I can't do much . And all I keep thinking about is cutting myself and ways to end my life . I know there is someone fighting to stay alive . But I'm so sick of feeling like shit . Idk what to do :(
Hi, I'm Emily. I'm new to the site but anxiety is anything but new. I've been dealing with it for a long time. It started with little things. For example, my fear of driving kept me from getting my license untill after college. Then came the physical symptoms, the migraines,the shallow breathing. And that carried on for 3 years.It was manageable until February this year when my symptoms changed....