Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I don't get along with people in real life. at work, my family, etc. they seem to cause me enormous stress. it makes me feel really awful since i am human. there is something going on at work with a person who is totally harassing me and stressingg me out and I don't know if I can cope. it is making me sick. i don't want to go to management at this point but i may have to. he is young, a better worker than I am in that he is fast. they'll side with him anyway. i don't know how much longer i can keep my job. things are falling apart. my body is breaking down. i can't fight with a broken and exhausted body. I wish i could find a safe place in the world where i could rest and recover. so far i have not found that. i don't think i ever will. in bed under the covers at night when it's dark and quiet and warm i guess that's the only time i feel sort of ok. even with the nightmares, it's better than real life.
Do you have a pet? That might help you feel better at home after work.
Many times at work I feel stressed about something that I've created myself in my mind. could there be some of this here? have you tried relaxation meditation as well as finding some hobbies to help cope? I don't know the whole situation but I hope something I said can help.