Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

It was so awful and scared me so much I thought I was losing my mind.
I can only speak for myself. My problem is that I actually care too much and that it just wears me out.
Often the only way that I can get myslef away from the " not caring" is to be angry. I know its not the best but at least it lets me look at what is really going on sometimes if I can find the anger (not get stuck in it just find it) then i can recognize the pain and then I am able to take action and then I can feel caring again.
Like I said that is just my proccess and not the best one I am sure.
But I would rather that then feeling nothing at all.
Perhaps like me the feelings are there you are just so overwhelmed at the moment that you have shut them down as a survival mechanism.
I don't know if that helps at all but I do understand.