Please help, I have been suffering with anxiety and been depressed, I was steady as I had a good support system. I was in a realationship for two years but yesterday out of nowhere she broke up with me and now my main support system is gone. I have nobody to talk to (not even just about being anxious and all that, but nobody to talk to and no interactions.) It hurts emotionally and physically every second, I am usually not a very emotional person but I am shutting down as i feel i have nobody. This drastic change in my life is hurting me so much that when i think about what i lost, my chest gets heavy and i feel like i am going to throw up. Please hel, i feel so alone and afraid. I feel like i will never be happy again and constantly in emotional pain.
Why cant things go away and stay away.. Why does my past keep creeping up on me.. My mind is a prison i cant escape from. Once i think im getting over something it comes right back in full swing.. I've been doing everything right, been taking my meds, seeing a doctor and a psychologist. Nothing helps... Im out of ideas and hopes
Welcome JazzyLady. Glad you're with us. Feel free to post as you'd like.Robin