Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Needsomehelpplease 03/22/2018

Please help, I have been suffering with anxiety and been depressed, I was steady as I had a good support system. I was in a realationship for two years but yesterday out of nowhere she broke up with me and now my main support system is gone. I have nobody to talk to (not even just about being anxious and all that, but nobody to talk to and no interactions.) It hurts emotionally and physically every second, I am usually not a very emotional person but I am shutting down as i feel i have nobody. This drastic change in my life is hurting me so much that when i think about what i lost, my chest gets heavy and i feel like i am going to throw up. Please hel, i feel so alone and afraid. I feel like i will never be happy again and constantly in emotional pain.

Needsomehelpplease 03/22/2018

Thank you very much for that, It really does mean more than you could imagine.

Needsomehelpplease 03/22/2018

What tips or things did you do when you felt like there was no hope?

WanderingVet 03/22/2018

You have the same support system you were born with. A relationship break up is VERY difficult for most, but it is natural and the pain goes away with time. There is a DS group dedicated to BREAKUPS and divorce. See if you can find what you need there. Of course you are ENTIRELY welcome to post here also.

Needsomehelpplease 03/22/2018

Thank you, I really apreciate the help

Anna-Komi 03/23/2018

A breakup hurts so bad. I think it's good to allow yourself to feel this way. I suffer from anxiety, every day is a struggle because if it. I can imagine what u are going through, if you need or want to talk, I'd be glad to help. As a listener as well as a friend.

euniceps 03/23/2018

A breakup can leave you feeling downhearted and despondent. Talk to a mature confident, therapist or support group and Pray: "Throw your burden on the LORD, and he will sustain you. Psalm 55:22

robotnik 03/23/2018

Eventually you must return to working and doing things. 'Lose yourself in action lest ye wither in despair.' In other words, keep busy. The immense pain won't go away but keep on at whatever task you happen to be doing, even if the pain comes back again and again.

shadowlady 03/23/2018

I'm sorry for your anxiety and loneliness. When a relationship ends, it feels like your world's ending too. You've come to a great place for healing and support. It helps me to keep my mind involved in something like exercise, a good book, writing. Perhaps it will help you.You're not alone, we're all here for you. Blessings

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