Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I just want to sleep my life away..
Changing your environment, even home decorations, while distracting yourself during worse times, maybe by singing a happy song, helps with milder depression.
Anticonvulsant mood stabilizers such as lamictal help with depression, even in people without bipolar. So does birth control.